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Reasons to Quit Smoking
Reduced risk of cancer - Increased risk of lung disease - Heart disease - Makes you look bad! - Risks for women - Shorter Life - It’s expensive! - Concern for others
Physical Effects of Withdrawal From Tobacco
The most commonly felt effects of physical withdrawal from tobacco smoking are feelings of anger, depression, anxiety and restlessness. A chain smoker’s body experiences sharply rising and falling levels of nicotine on a daily basis.
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