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Susan du Plessis's Articles in Nutrition
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Copper: Functions, Benefits and Sources
Although only small amounts of the mineral copper are needed to stay healthy, copper still has an important role in many of the body’s functions.
Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids
It may surprise you to know that fishing is not only a favorite pastime for countless men, women, and children. The fishing pole may very well be the best weapon yet in the fight against stroke!
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